Emma and Noemie Represent North Salem @ State Qualifier!!!

Shawn, Taylor, Noemie, Allison and Emma all made the trip down to the state qualifier on Saturday night. The meet featured the best athletes in all of Section 1. Emma regained her jumping form and just missed 4'6. Shawn, Taylor and Allison provided tremendous support and cheered both of the girls on as they competed.

Noemie had been chasing the 300 meter record since the first race of the season. Before the meet last night she told the coaches on the bus..."I am not leaving here without the record". She gave the race everything she had and was able to crush the school record by a second.

New School Record....Noemie Bechu 300 meters (43.1).

Congratulations to all of the North Salem Athletes on a great season. Coach and I could not be more proud of what you guys have accomplished this season.

TUESDAY MEETING in MS CAFE @ 3:00 p.m. bring your UNIFORM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

State Qualifier!!

Congratulations to Noemie Bechu and Emma Waldron for qualifying for the state qualifier!!!

Come out and support the two girls as they compete at The Armory this Saturday at 6:30 p.m.

Season ends in amazing fashion!!!

The North Salem Indoor Track team competed in their final meet on Monday during the League Championship. The hardships, and the triumphs the team faced throughout the season all culminated during the league championships on Monday. During the meet the team was able to win 23 medals and crown two league Champions. Meet highlights are below.

Congratulations to our League Champions...
300
Noemie Bechu

4 x 200
Jordan Pensabene
Taylor Cotter
John Marchese
Shawn Miles

MEDAL WINNERS:
Gold:
Noemie Bechu (300)
Taylor Cotter (4 x 200)
Shawn Miles (4 x 200)
Jordan Pensabene (4 x 200)
John Marchese (4 x 200)

Silver:
Allison Schumann (4 x 400)
Emma Waldron (4 x 400)
Chelsea Kay (4 x 400)
Noemie Bechu (4 x 400)
Russell Barnard (4 x 400)
Tomasz Stefankowski (4 x 400)
Micky Jacobsen (4 x 400)
Cullin Burdett (4 x 400)

Bronze:
Cullin Burdett (Mile)
Jordan Pensabene (55)
Noemie Bechu (55)
Allison Schumann (3000)
Emma Waldron (HJ)
Shawn Miles (600)
Taylor Cotter (1000)
Jake Acito (4 x 800)
Daniel Ketterer (4 x 800)
Luke Raskopf (4 x 800)
Billly Messemer (4 x 800)

Personal Records:
Jordan Pensabene 55 meters (7.19)
Shawn Miles 600 (1:29.5)
Cullin Burdett Mile (4:50.2)
Jake Acito Mile (5:30)
Kevin Sheehy Mile (7:16)
Nick Brown Shot (32)
Chelsea Kay 300 (51.3)
4 x 200 (1:40.85)
Pensabene
Cotter
Marchese
Miles

The Meet is on!!!

Please meet at the PQ bus garage at 12:00 p.m.

Class C Championship!!!

The team ran well at the Class C Championships this Sunday. With each meet the team is continuing to get better and better. The sky is truly the limit for this team. During this meet the team set many personal bests and some athletes challenged the long standing North Salem School Track and Field record board.

Team Highlights Include:

Point Scorers and Medal Winners:

300 - 3rd Neomie Bechu (44.1 Tied the school record)
3000 - 6th Allison Schumann
4 x 400 - 3rd (PR 4:41)
1. Schumann
2. Waldron
3. Kay
4. Bechu
HJ - 5th Emma Waldron
LJ 6th - Chelsea Kay

300 - 5th John Marchese (PR 39.8)
600 - 3rd Shawn Miles (PR 1:31.4)
1000 - 4th Taylor Cotter (PR 2:46.5)
3200 - 4th Cullin Burdett (PR 10:26.4)
4 x 200 - 3rd (PR 1:41.2)
1. Pensabene
2. Monaco
3. Miles
4. Marchese
4 x 400 - 5th
1. Cotter
2. Messemer
3. Devey
4. Burdett

PERSONAL RECORDS
55 - Noemi Bechu (7.8)
300 - Chelsea Kay (52.1)
600 -Sean Devey (1:37.1)
1000 - Tomasz Stefankowski (3:00.8)
Mile - Micky Jacobsen (5:01.9)
Mile - Russell Barnard (5:26.8)
Mile - Nick Brown (5:33.3)
Mile - Brian Giachetto (6:16.3)
Mile - Matt Tessler (6:27)
Mile - Alex Valentin (6:41.9)
Shot put - Nick Brown (31'0.25)
Shot put - Cory Leuschner (30'1)

Best Meet of the Year!!!

Practice Monday...Practice Friday...Meet Sunday...This isn't typically the formula for success when it comes to a Track and Field program. This past Sunday the North Salem Indoor Track Team took an impossible situation and turned it into a great opportunity. The meet featured some of the best talent in New York State as well as some nationally ranked runners. The team did extremely well in setting 24 different personal records. The meet highlights are below.

Allison Schumann - 5th place in the county in the 3000 meters (11:20 (PR))

Personal Records
Noemie Bechu 300 (44.15) * School Record is 44.10*
Kaitlyn Cocuzzo 1500 (7:00)
Cecilia Heffernan 55 dash (9.32)
Chelsea Kay 300 (52.6)
Nathalie Lavelanet 300 (46.78) 55 dash (8.12)
Cierra Ponzo 55 dash (9.64) 300 (65.33)
Natalie Reddy 55 dash (9.83)

Nick Brown 1600 (5:43)
Cullin Burdett 3200 (10:29)
Ben Carminucci Shot Put (32.25)
David Christie 1600 (5:52)
Taylor Cotter 1000 (2:47)
Sean Devey 600 (1:39)
Brian Giachetto 1600 (6:27)
Micky Jacobsen 1600 (5:10)
Dan Ketterer 1600 (5:32)
Warren Lockwood 300 (39.32)
John Marchese 300 (40.85)
Billy Messemer (5:32)
Eric Quinn 300 (45.53)
Shiv Saxena 300 (46.3)
Dan Selzer 1600 (5:51)
Kevin Sheehy 1600 (7:19)
Matt Tessler 1600 (6:32)