Core Values

Respect......Dedication.....Hard-Work

Tuesday, December 27, 2011

Holiday Classic!!!

The Holiday Classic was a meet filled with great opportunity. Many of the athletes endured the long meet and came out victorious.
Medal Winners include:
1st place
Alex Monaco - LJ

2nd place
Emma Allen - 4 x 400
Brittany Smith - 4 x 400
Allison Schumann - 4 x 400
Noemie Bechu - 4 x 400

4th place
Cullin Burdett - 1600

5th place
Noemie Bechu - 600y
Emma Allen - 800

7th place
Jake Actio (1600)

10th place
Allison Schumann - 1000y

Personal Records

Stephen Winston (1600) - 5:28
Emma Allen (800) - 2:29
Jake Acito (1600) - 4:59.3
Alex Monaco (LJ) - 18'7.5
Boys 4 x 200 relay (1:43.5)

Friday, December 23, 2011

HAPPY HOLIDAYS!!!

Please have a safe and happy holiday. Enjoy the time with your family.

Coach Holst
Coach Becerra

Saturday, December 17, 2011

Section 1 Kick-off Results

The Section 1 kick-off was the perfect venue for the North Salem athletes to begin their season. The hard work and dedication the team has exhibited over the past 4 weeks enabled them to set several personal records, take home 11 medals and set another school record.

Noemie Bechu officially broke the 26 year old school record in the 600 meters on Sunday as she ran the race for the first time. This is Noemie's 6th record recorded since 2011. The highlights from the meet are below...


Medal Winners
Noemie Bechu 600 (2nd) 4 x 800 (6th)
Cullin Burdett 3200 (2nd)
Allison Schumann 3000 (4th) 4 x 800 (6th)
Sean Devey 4 x 400 (4th)
Alex Monaco 4 x 400 (4th)
David Christie 4 x 400 (4th)
Billy Messemer 4 x 400 (4th)
Muiread Heffernan 4 x 800 (6th)
Alexsandra Stefankowski 4 x 800 (6th)

Personal Records:
Conor Kelly (300) - 43.96
Sara Waldinger (300) - 58.54
Cecilia Diehl (1500) - 6:08
Alex Valentin (300)- 49.24
Matt Walter (300)- 50.14
Alex Monaco (600) - 1:43.4
Tomasz Stefankowski (1000) - 3:00.9
Billy Messemer (1000) - 3:09.2
Luke Raskopf (1600) - 5:09.5
Brian Giachetto (1600) - 5:50.5
Greg Mckeon (1600) - 5:57.30
Chris Woloshyn (1600) - 6:03.5
Jake Acito (3200) - 10:54.6
Micky Jacobsen (3200) - 10:47
Cecilia Heffernan (1500) - 7:10
Stephen Winston (1000) - 3:10

Girls

Boys

Saturday, December 10, 2011

Medals, Spirit and Determination

The story of the freshmen/sophomore meet is one of great determination and spirit. All of the athletes who competed were excited, nervous, and not exactly sure what to expect. Their hard work and determination is what carried them through the night. Although they were nervous, they ran extremely well. What was most impressive, is the fact that each one of them finished all of their races with tremendous kicks. The frosh/soph team is a group of young people with unlimited potential. Meet highlights are below.
Medal Winners:
Alex Monaco - 1st (Long Jump) & 3rd (4 x 400)
Ben Carminucci - 2nd (Shot Put)
Jake Acito - 3rd (3200) & 3rd (4 x 400)
Alexsandra Stefankowski - 5th (1000) & 3rd (4 x 400)
Tomasz Stefankowski - 5th (1000)
Conor Kelly - 3rd (4 x 400)

Personal Records
Brian Giachetto - 1600 (6:01.10)
Jake Actio - 3200 (10:56.7)
Ben Carminucci - Shot put (33'4.5)
Stephen Winston - 3200 (12:00.7)

Monday, December 5, 2011

Practice today Wednesday (12/7/11)

Practice will be inside with an outside option. Please meet in front of the auditorium at 3:05 p.m.