Indoor State Seeds and Barton Hall (pictures)

Indoor State Seeds 2013 Click Here

Click Link for pictures of Barton Hall (site for state championship)

For the latest and greatest information regarding track and field go to...

http://tullyrunners.com/

Alex, Cullin, and Noemie ALL GOING TO STATES!!!

Please join me in congratulating Alex, Cullin and Noemie for successfully making it to the State Championships!!!

For the first time in the history of the track and field program, North Salem will be sending athletes from the boys and girls team to represent section 1 and North Salem at the Indoor State Championships!!!

During the one of the most important meets of the year

this is what this group of phenomenal athletes accomplished:

Alex Monaco - Section One Champion Long Jump (School Record 21'2.5")
Cullin Burdett - 3rd in 1600 meter run (Indoor personal record 4:26.1)
Noemie Bechu - 4th in 300 meter run (School Record 41.08)

Congratulations!!!...The State Championship is hosted by Cornell University and will be contested on Saturday March 2nd.

Section 1 State Qualifier Seeds

Boys
https://docs.google.com/spreadsheet/ccc?key=0Al15Yp7j5Vy9dER1b01JNDZSSmRRN0pEb2hTMFEzSkE&usp=sharing

Girls
https://docs.google.com/spreadsheet/ccc?key=0Al15Yp7j5Vy9dDBnSTZDWlVSb0lLQlV2T2FuYXVBUlE&usp=sharing

Practice is cancelled Monday 2/18/13

Practice is cancelled on Monday 2/18/13.  The wind chill will be negative 5 degrees   Please run on your own later in the day.

We will do the speed workout on Tuesday morning at 8:00 a.m.

Please stay tuned for more practice updates as the weather changes.

Thank you,

Coach Holst

Class C Champs!

Please join me in congratulating those athletes who competed in the Class C Championships last night.  Medal Winners include: Jake Acito, Emma Allen, and Cullin Burdett.  Noemie Bechu not only won a Class C Championship in the 300 meter dash but she broke her own school record for the 4^th time by running a 41.89 which ranks her top 10 in Section 1.

Class C Bus Leaves at 2:30

Bus Leaves @ 2:30 p.m.

Please place your first name and your goal time you would like to run for the following events.  This is not a definitive event list.  Changes can and will be made.  You will receive a finalized list on Tuesday.

https://docs.google.com/spreadsheet/ccc?key=0AlXXvWXUk_KBdENfcUtNMDE1NWRUY1pZSjB3Y1h5bWc&usp=sharing

Thank you,

Coach Holst

Suffern Invitational

The Suffern Invitational was a wonderful opportunity for the team to break the monotony of 2 weeks of practice.  The athletes were given the opportunity to participate in events that would expand their track and field skill set.  For the first time in over 10 years North Salem had their first race walker (Muiread Heffernan) who finished with a great time of 915.  Congratulations to the team.

MEDAL WINNERS INCLUDE:
Cullin Burdett - 2nd in the 1600 2nd in the 1000 (Personal best)
Jake Acito - 3rd in the mile (Personal Best)

Click here to see who ran a personal best time