Core Values

Respect......Dedication.....Hard-Work

Sunday, January 9, 2011

First Meet of the New Year!!!

The first meet of the year went well. The team has pushed through the practice/weather/running adversity that comes along with Winter Track. The Dendy Memorial Meet was the chance for the athletes to get back on track. The meet also featured the return of several athletes who have been sidelined since the beginning of the season. Check out the video and meet highlights below.

Visit flotrack.org for more Videos


Meet Highlights
Noemie 400 (PR) 3rd place (64.1)

Personal Records
Cecilia 200 (35.44)
Sean 400 (60.8)
Kaitlyn 1500 (7:05.1)
Brianna 1500 (7:05.8)
Tomasz 800 (2:23.2)
Luke Mile (5:15.2)
Jake Mile (5:35)
Dan Mile (5:43)
Jack Mile (5:51.9)
Matt Mile (6:37.8)
Cullin 3200 (10:31.3)
4 x 400 Relay (3:59.4)
Cotter
Devey
Marchese
Miles
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15 comments:

  1. Jake AJanuary 10, 2011 at 5:27 PM

    I think that we all had a good meet and got a lot of personal records. Congratulations to all those who did.

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  2. cullinbJanuary 10, 2011 at 8:05 PM

    I think that I personally had a good race. I strongly feel that there is a lot of room for improvement, and to help me do this i could work on hitting my planed split times. Overall I think that everyone was happy with their races and had a good time.... from my point of view.

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  3. Emma W.January 10, 2011 at 8:27 PM

    I think we all did really good in the meet. I noticed in the video when I was approaching the bar that I was not running as fast as I could to the bar. To improve on that I could practice really running towards the bar a lot faster, that would really improve my jump.

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  4. MonacoAJanuary 10, 2011 at 8:55 PM

    I think North Salem did really good in the meet. I noticed in my 200 and long jump I had very poor form.

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  5. Taylor CotterJanuary 10, 2011 at 9:10 PM

    This was a great meet for our entire team. Everyone performed well and our program is certainly headed in the right direction. Props to the guys who filmed!!

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  6. ceciliaheffernanJanuary 10, 2011 at 9:35 PM

    Watching the video, it looked like I was slowing down during my finish. In my next race I want to stay strong during my finish. Otherwise, the team did very well.

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  7. Tomasz SJanuary 10, 2011 at 10:01 PM

    The meet was a great success for everyone who attended. The videos are helping me notice that my form still needs some improvement.

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  8. Ben CarminucciJanuary 10, 2011 at 10:27 PM

    Everyone did great in the meet. It was a huge success for all who competed. Thank you to those who took the time to make this awesome video; props.

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  9. Rustinator B.January 10, 2011 at 10:44 PM

    Yea I guess overall people did well. I was disappointed with my time and I know I can knock 15-18 seconds off of it. I am determined and my goal will eventually be complete. I will have to push through mentally to complete this goal. Not a big fan of the song though.

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  10. Sean DJanuary 10, 2011 at 11:40 PM

    The team as a whole did very well, there were a lot of PR's. In the video, it seemed like my finish for the relay was weak, I may have been focusing on the handoff rather than my speed at that point. I will have to stay focused on going as fast as I can at the end of my relay legs in the future.

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  11. reilly cJanuary 11, 2011 at 12:01 AM

    The team did very well and there seemed to be a good amount of Pr's. That show how hard the kids on the team work. also, the video seemed to have been shot by professionals.

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  12. AnonymousJanuary 11, 2011 at 8:50 AM

    i willdo better next meet

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  13. Daniel SJanuary 11, 2011 at 6:03 PM

    thank you to Nick and Reilly for filming and the coaches for putting this together. I think it really helps us evaluate ourselves and get feedback. I am not going to get too worried about slowing down. I'm going to go to the next meet with the goal to beat my current best, not my most recent race.

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  14. Nick BrownJanuary 11, 2011 at 11:56 PM

    I think Reilly might be onto something. This video seems to be especially high quality. Oh yeah, everyone else who was there did good too.

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  15. BriannaJanuary 12, 2011 at 11:46 AM

    I was very happy with my race because I did much better than my goal at the start of the season! The entire team did a great job tons of PR's and everyone looked strong. Keep up the good work guys!

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